The Perspective and Power of Positive Psychology: Exploring Realistic Optimism
When I was at Rosemead School of Psychology in the late 80’s to early 90’s, Positive Psychology was not that well known. But every time...
Anxiety, Worry, and Fear
Even when we succeed in creating a life perspective that is as realistic and optimistic as possible, we’ll still have to admit, life on...
Understanding and Overcoming Depression—Part 3
Treatment Recommendations for Depression: Thankfully, there is hope! Depression is among the most treatable of illnesses. Almost all...
Understanding and Overcoming Depression—Part 2
Men and Depression: Depression is no respecter of persons; we know it has afflicted men such as Abraham Lincoln, Ernest Hemmingway,...
Understanding and Overcoming Depression—Part 1
[The following information on the depressive disorders will be presented to you here, much like it was at our community-wide seminars. I...